Test key OCR performance components. Identify exactly why your training isn't fully transferring to race-day. Stop guessing. Train with precision. Perform with confidence.
The exact system our Champions use.

"I completely turned my life around and won the AG Spartan Race UK Series"
Liam Mitchell


"Dramatic gains in months."
Ryan Saban


"I've become stronger, fitter
and more disciplined"
Ryan Patterson


“I’d hit a wall with my training and didn’t seem to be able to progress. In the first two months, I became faster and stronger. This has given me the confidence to step up from Age Group racing to Elite!”
Cheryl Beech



"Game changing experience"
Mark Lloyd


"The process really does work"
Sarah Jane Barker



"Clean race and podium"
Paul Taylor


"This is the way!"
Jack Roberts



“Dramatic gains”
Jimmy Napolitano


“It’s not exaggerating to say that this has completely changed my life.
I thought I was fit and strong before and have worked with nutritionists and PTs in the past but to be honest I was skinny fat and frankly unhealthy. I tried various fad diets, went plant based for a while, trained harder and harder still but nothing seemed to work until I was introduced to Primal. Since joining the program I have gained visible abs, am stronger and faster than ever before and achieved my first ever Spartan Podium not to mention smashing numerous PBs along the way. Plus I have gained a really good, supportive group of friends that want me to be successful. It really is the only way!”
Mike Culver



“Fast progress!”
Bob Smith



“Improvements both mentally
and physically"
Jack Coates




“My mindset has been the
biggest transformation”
Shawn Stephens


“Life changing coaching that is
easy to understand and easy to implement!”
Nathan Mabbs-Godfrey


“Good news chaps - first place today. I'm officially the Spartan Para European Champion! So.....your athlete has just gone and won another gold medal”.
European short course champion
Jamie Gane
